In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour there is 87 mg of Cholesterol.

unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour are listed below.

Water	54.66 g	54.66	g
Energy (calorie)	246 kcal	246	kcal
Energy (joule)	1029 kJ	1029	kJ
Protein	30.45 g	30.45	g
Total lipid (fat)	12.09 g	12.09	g
Ash	0.98 g	0.98	g
Carbohydrate, by difference	1.82 g	1.82	g
Fiber, total dietary	0.1 g	0.1	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	27 mg	27	mg
Phosphorus, P	213 mg	213	mg
Potassium, K	239 mg	239	mg
Sodium, Na	77 mg	77	mg
Zinc, Zn	1.26 mg	1.26	mg
Copper, Cu	0.058 mg	0.058	mg
Manganese, Mn	0.026 mg	0.026	mg
Selenium, Se	29.1 µg	29.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.076 mg	0.076	mg
Riboflavin	0.133 mg	0.133	mg
Niacin	12.035 mg	12.035	mg
Pantothenic acid	0.97 mg	0.97	mg
Vitamin B-6	0.54 mg	0.54	mg
Folate, total	7 µg	7	µg
Folic acid	3 µg	3	µg
Folate, food	4 µg	4	µg
Folate, DFE	9 µg	9	µg
Choline, total	81.3 mg	81.3	mg
Betaine	6.9 mg	6.9	mg
Vitamin B-12	0.33 µg	0.33	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	20 µg	20	µg
Retinol	20 µg	20	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	68 IU	68	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.57	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	3.32 g	3.32	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.09 g	0.09	g
16:0 hexadecanoic, palmitic fatty acid	2.35 g	2.35	g
18:0 octadecanoic, stearic fatty acid	0.8 g	0.8	g
Fatty acids, total monounsaturated	4.8 g	4.8	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.51 g	0.51	g
18:1 undifferentiated	4.13 g	4.13	g
20:1 eicosenoic, gadoleic	0.1 g	0.1	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.69 g	2.69	g
18:2 undifferentiated	2.33 g	2.33	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.11 g	0.11	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g
20:5 n-3 (EPA)	0.01 g	0.01	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g
Cholesterol	87 mg	87	mg
Tryptophan	0.344 g	0.344	g
Threonine	1.262 g	1.262	g
Isoleucine	1.537 g	1.537	g
Leucine	2.231 g	2.231	g
Lysine	2.487 g	2.487	g
Methionine	0.815 g	0.815	g
Cystine	0.405 g	0.405	g
Phenylalanine	1.192 g	1.192	g
Tyrosine	0.991 g	0.991	g
Valine	1.485 g	1.485	g
Arginine	1.888 g	1.888	g
Histidine	0.904 g	0.904	g
Alanine	1.745 g	1.745	g
Aspartic acid	2.703 g	2.703	g
Glutamic acid	4.534 g	4.534	g
Glycine	1.86 g	1.86	g
Proline	1.447 g	1.447	g
Serine	1.074 g	1.074	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour